Oct 16, 2023
How to Find Your Passion Through Personality Assessments and Introspective Exercises

How to Find Your Passion Through Personality Assessments and Introspective Exercises. Learn how to unlock your dreams and find meaning in life


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In the pursuit of a fulfilling life, discovering your passion is akin to finding the North Star; it guides your decisions, fuels your energy, and shapes your purpose.


Yet, this introspective journey often demands self-reflection and insightful tools. In this blog post, we’ll explore the transformative power of personality assessments and introspective exercises, illuminating the path to uncovering your deepest passions.


Find Your Passion: The Significance of Self-Discovery


Understanding oneself is the cornerstone of identifying your passion. It’s a process of peeling back layers, delving into your core values, interests, strengths, and aspirations.


The journey begins with self-awareness, and that’s precisely where personality assessments and introspective exercises come into play.


Personality Assessments: Unraveling Your Unique Traits


Myers-Briggs Type Indicator (MBTI)

The MBTI is a widely used personality tool that categorizes individuals into 16 distinct personality types. Each type carries specific traits and preferences, shedding light on your natural inclinations, such as extroversion or introversion, intuition or sensing, thinking or feeling, and judging or perceiving.


How It Helps: Understanding your MBTI type provides insights into your communication style, decision-making process, and how you interact with the world.


For instance, an INFP (Introverted, Intuitive, Feeling, Perceiving) might find passion in creative pursuits and helping others due to their empathetic nature.


StrengthsFinder 2.0

This assessment focuses on identifying your top strengths out of 34 potential themes. It emphasizes honing your strengths rather than fixing your weaknesses, encouraging a positive perspective on your abilities.


How It Helps:By recognizing your dominant strengths, you gain clarity on the areas where you excel. Leveraging these strengths often leads to activities that ignite your passion. For example, someone with “Strategic” and “Learner” strengths might find their passion in problem-solving or continuous learning endeavors.


The Enneagram

Enneagram categorizes individuals into nine distinct personality types, each associated with specific motivations, fears, and desires. It offers profound insights into your core beliefs and behavioral patterns.


How It Helps: Understanding your Enneagram type unveils your deepest desires and fears. For example, a Type 2 (The Helper) might find immense passion in supporting and caring for others, whereas a Type 5 (The Investigator) might be passionate about knowledge and innovation.


Introspective Exercises: Nurturing Self-Reflection


Journaling Your Journey

Keeping a journal provides a safe space to express your thoughts, dreams, and aspirations. Regular journaling allows you to explore patterns, identify recurring themes, and uncover hidden passions.


How It Helps:

Through journaling, you can track your experiences, interests, and emotions. Over time, patterns emerge, leading you to recognize activities or topics that consistently excite you. The process fosters deep self-awareness, a crucial element in discovering your passion.


The “Why” Exercise

Ask yourself, “Why do I want to pursue this?” multiple times to dig deeper into your motivations. This exercise helps unravel the layers beneath your surface desires, revealing profound truths about your passions.


How It Helps:  By delving into the root cause of your desires, you distinguish between external expectations and internal passions. For instance, if your initial answer is “I want to start a business,” asking “Why?” might reveal that you’re passionate about empowering others or creating social change.


Visualization and Mindfulness

Visualization exercises involve mentally picturing your ideal life, career, or project. Mindfulness practices, such as meditation, help you stay present, reducing distractions and enabling a deeper connection with your inner self.


How It Helps: Visualization allows you to vividly imagine your passions in action, making your aspirations tangible and real. Mindfulness practices clear mental clutter, providing space for authentic desires to surface.

The calm environment nurtures introspection, aiding in the discovery of your passions.


Integration: Creating Your Passion Blueprint


Once armed with insights from personality assessments and introspective exercises, it’s time to integrate this knowledge into your life:


Align Your Activities


Identify activities or projects that resonate with your newfound understanding. Whether it’s volunteering, pursuing a hobby, or exploring a new career path, align your actions with your passions.


Seek Feedback and Validation

Share your insights with trusted friends, family, or mentors. External perspectives can provide valuable feedback and affirm your discoveries, boosting your confidence in pursuing your passions.


 Embrace Continuous Exploration

Passions can evolve. Stay open to new experiences and be willing to adapt. Your journey of self-discovery is ongoing, and as you grow, your passions might expand or take new forms.

10 Find  Your  Passion Quotes to Inspire You

1. “Don’t ask yourself what the world needs, ask yourself what makes you come alive. And then go and do that. Because what the world needs is people who have come alive.” – Howard Thurman

2. “Don’t worry about dying, worry about living without purpose” –  Felix Duyilemi

3. “Follow your bliss and the universe will open doors where there were only walls.” – Joseph Campbell

4. “Passion is energy. Feel the power that comes from focusing on what excites you.” – Oprah Winfrey

5. “The only way to do great work is to love what you do.” – Steve Jobs

6. “Passion is the genesis of genius.” – Tony Robbins

7. “The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.” – Ralph Waldo Emerson

8. “Find what you love and let it kill you.” –Charles Bukowski

9. “The best way to predict the future is to create it.” – Abraham Lincoln

10. “If you can’t figure out your purpose, figure out your passion. For your passion will lead you right into your purpose.” – Bishop T.D. Jakes


In conclusion, the synergy between personality assessments and introspective exercises will empower you to unlock your passion. Go for it! Live passionately!


If you enjoyed this post, you will also like:

How to turn your passion into a profitable business

How to Find Your Life Purpose


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Felix A. Duyilemi is the Senior Pastor of Christ Classic Int’l Ministries and the world’s #1 Greatness and Leadership Coach who specializes in helping people create extraordinary results by becoming aware of their infinite potential. He is the creator of  1000X Results Coaching Program, a Coaching Program designed to skyrocket your results.

Felix A. Duyilemi is the author of the Award-winning book, “How to Borrow God’s Brain to Succeed” and other top-rated books and has giving more than  5000 talks on subjects ranging from Success Ideation, Mindset, Leadership and Potential Maximization. His latest book is “How to Monetize Your Brain.”

When he’s not learning, or coaching or speaking, he’s at home enjoying the company of his amazing family!Reach him at [email protected]

Check below some of his life changing books

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